Big Wheels Keep on Turning
Man, I have to get my sorry ass back into some form of shape. I'm now 15 lbs. over my race weight of 175. I feel good and it's nice to eat without remorse but I'm starting to feel just a tad like a turd as I see 200 looming ahead.
So this past weekend I did a 70 mile charity ride. Except for the first 10 miles where you're working you're way through a lot of sketchy riding, I had a blast. I felt good, but ended up being a little dehydrated at the end. The Cervelo rode nicely and I have to say I'm glad I have DA 10-speed with a 12 X 25 on the rear but still wish I could have gotten Campy.
Last night I jumped on the CompuTrainer and skewered myself with 10 repeats of 3 minutes all out / 1 minute recovery. The legs were a little tired on the morning commute today.
So this past weekend I did a 70 mile charity ride. Except for the first 10 miles where you're working you're way through a lot of sketchy riding, I had a blast. I felt good, but ended up being a little dehydrated at the end. The Cervelo rode nicely and I have to say I'm glad I have DA 10-speed with a 12 X 25 on the rear but still wish I could have gotten Campy.
Last night I jumped on the CompuTrainer and skewered myself with 10 repeats of 3 minutes all out / 1 minute recovery. The legs were a little tired on the morning commute today.
posted by Gary Z at
7:06 AM
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